Kefir

While living in Panama, I was given a gift of Kefir Grains. I did not know anything about kefir at the time but decided to try it. What a wonderful yogurt type drink it makes. I think it is more flavorful than anything you buy in the store. First I guess I need to explain that kefir is a probiotic beverage. I have purchased two types of grains: milk kefir grains and water kefir grains.The milk kefir grains can be used with cow milk, goat milk or coconut milk. The water kefir grains can be used with sugar-water, juice or coconut water but more on water kefir when I start working with that in a few weeks.

Kefir grains consist of bacteria and yeast existing in a symbiotic relationship. The term “kefir grains” describes the look of the culture only – it is not a grain at all.

San Clemente 8.18b.2013 002I purchased these grains from a company in the US and had a friend bring them with her when she visited the states last month. They come in a dehydrated state and need to be rehydrated with milk to work properly.

Kefir 8.11.2013 008 I have a supply of raw milk delivered to my door three times a week. For .60 cents I buy a quart of beautiful full fat milk that I have used for making puddings in the past. Now I am using it for my kefir. It will take up to 8 attempts to get my grains really producing. Right now I am only making one cup at a time to get the grains to multiply. Once they start to multiply I will have more grains than needed and will eventually be able to share with friends and neighbors.

Kefir 8.11.2013 011The result, using one cup of kefir with a half pint of fresh frozen strawberries, was two dessert dishes of almost soft-serve consistency. No sugar added just the fresh frozen berries with the tart kefir…it was a hit.

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