Joe just Loves this Chocolate

Do you like unsweetened dark chocolate? Joe does. When we were staying in Manta Joe found this unsweetened chocolate in Super Maxi. I think in the states it’s just called cacao – no sugar OR milk solids/fats added.

img_3206 He would buy several bags and each evening he would sit and have just one of the disks.  It is not for me, unsweetened chocolate – can you say WHAT? That is for making brownies or hot chocolate but eating it straight from the bag?  Not for me!!  But Joe may have something here. All the news you hear about superfoods, chocolate is supposed to lower blood pressure, lower “bad” LDL cholesterol and lower the risk of heart disease. Another reason that dark chocolate is especially heart-healthy it has inflammation fighting properties, which reduce cardiovascular risk.  We do not know if that is true or not but Joe loves it and it really helps him from having other snacks after dinner.

img_3208While in Manta last week at the SuperMaxi I found a shelf full, I think I picked up 10 packages.  Joe will just love it and of course he will think I am the greatest for picking it up for him.

Advertisements

Hurricanes and Living in South Florida

Joe and I moved from the snow and sleet of NE PA to South Miami, Florida back in 1976. We had never heard of a hurricane and boy were we surprised when one actually was headed towards our home.  This was many years after our moving out of our first apartment at Kings Creek Village to our first home in Cindy’s Place in South Miami.  It was Sept. 1979 and the hurricane was David.

We thought what good fun and planned a hurricane party. We got together with friends at their home on a golf course. Well things got a bit dicey when the palm trees in front of their house were bowed almost to the ground. We were not partying any longer, it became nail-biting time. As we sat watching the weather reports on TV we became even more nervous. We were lucky it passed us by with only 70 MPH winds.  We never took a hurricanes approach lightly again.

So as I watched folks walking on the beach in Florida yesterday I say, “How Stupid”.

57f678ac790e9-imageHow could you take the chance that this Category 4 storm with somewhere between 120 and 140 MPH winds would not turn inland and strike with the force of Andrew that hit Florida or Katrina that hit Louisiana with such destruction. It is insane to stay on the coast when history has shown that these powerful storms cause destruction beyond anything you can imagine. History does repeat itself.

Never again would Joe or I take a natural disaster for granted.  With a hurricane you have many days notice and you should secure your property and evacuate. Your property will be their when you return, but the loss of your life would be an unreasonable risk for safeguarding a few of your precious THINGS…

A Whirlwind of Activity on our Home For Sale

san-clemente-3-24-2013-028It has been a very long several days since we made the announcement that we were leaving Ecuador and moving to Uruguay.  Between working on a write-up for the sale of our home as well as taking and reviewing the pictures so the place would show at its best, Joe and I are exhausted.  So many details to go over, where to advertise, which realtors to contact, so many questions to ask, what is a realtor looking for here, we know the process in the US but we have never sold a property outside of the US.

Now we are getting inquiries and questions from folks looking for a nice beach home and we are so excited about the response. That is great news, now to find just the right people to make this place their home… I know you are out there, looking for just the perfect place to call home.

If you have not seen the YouTube post please take a look:

or view my actual blog post at

www.goo.gl/U8TJV2

Thanks to all our friends that have re-posted our original blog post, you are the best!!!!!

We would love to hear what you think.

img_3180