This morning we woke to 40 degree weather with a wind of around 18 mph. A good day for a warm and hearty stew recipe. I had all the ingredients for a wonderful Ratatouille so that is what I have made.
If you like zucchini and eggplant you will love this recipe. The cutting up of the veggies takes the most time, the cooking time is super fast and you end up with a very hearty meal.
1/4 cup olive oil
1 tablespoon Adobo seasoning
1 tablespoon dried oregano
2-3 bay leaves
6 large cloves of garlic, coarsely chopped
1/2 large red pepper, sliced
1/2 large green pepper, sliced
1 large eggplant, cut into sticks
2 large tomatoes, coarsely chopped
2 zucchini, cut into long sticks
2 stalks of celery chopped including leaves
1/2 lb ground beef (use better quality)
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon red pepper flakes
Parmesan cheese for garnish
Parsley chopped for garnish
Use part of the olive oil to sauté the beef with the dry herbs. Set meat aside on a plate when almost cooked. In the same pot add the balance of the olive oil and sauté the onions, celery and peppers for 2 minutes, add the balance of the veggies and cook just a few minutes, stirring occasionally. At this point you may need to add 1/4 cup of water but the veggies will release more of their own juices making more sauce. Add the ground beef and stir, cover and cook for 10 minutes. Check the tenderness of the veggies, they should hold their shape but be tender. This is the time to make adjustments to the seasoning, adding salt or pepper to taste. Sprinkle with chopped parsley and a grating of Parmesan cheese. Serve hot or at room temperature.
This tastes even better the next day. You can serve over a baked potato or rice to make a more filling meal.
This recipe is from Sandy Hill who we met in South Miami years ago. We have lost contact over the years but this recipe has lasted the test of time. Of course I have made several additions to make it my own but the basic recipe is the same as when Sandy had Joe and I over for dinner back in the late 70’s.
I am not sure how the Uruguayan people would take me calling this lunch meat, but that is what it resembles to me.
Joe did a great deal of research before we moved here, we saw videos, had slide-shows and generally discussed Uruguayan customs, foods, housing, language, futbal and of course its people.
One major discussion item was food. I love to cook, I love to bake and we both love to eat, so many of our after dinner slide-shows included food.
Matambre is a rolled stuffed beef dish made here in Uruguay as well as Argentina. We have seen it for sale in the local supermarket and decided to try it.
The bread is Pan de Campo or country bread. It was a huge round loaf and this sandwich is only half a slice of bread. I am not sure what the Uruguayans would use on the sandwich but I added leaf lettuce and mayo. It went over very well. I would buy it again. Yum!
Early Sunday morning Joe and I headed out for our daily walk. Joe had several places in mind for us to at least walk by if not visit. One was the planetarium another the zoo and the third was…….. But instead we got totally side-tracked as we discovered a Sunday Market about five blocks from our apartment.
The vendors block off the several streets and set up their tents, some even come with what looks like a food truck that opens to show cold cases for cheese, meat and fish.The first thing that caught my eye was the flowers, but I only picked up one plant and that was thyme. And it joined my other herb basil on the washing machine in our laundry room.We figured a tray of 30 large eggs would cost $3.00 and they even had one man selling household products, cleaning, TP, paper towels. There were several vendors set up selling cheese, pork, chicken, beef and even fish.The fruits and vegetables looked fresh but we had just gone shopping on Friday and our refrigerator was filled with everything we needed for the week. I have not had the time to check prices but I am sure this Sunday Market is cheaper than Tienda Inglesa.Grapes run $1.42 per kilo, that is cheap cheap cheap. They are grown here so maybe that is why they are so inexpensive. Next Sunday these will be on my shopping list.Everything is marked so you know what you’re spending.I just could not resist the strawberries, they are one of my favorites. They were small with a hint of tartness. Just perfect to eat with sugar and cream, and that is just what I did.$1.60 a kilo for peaches. That works out to about 72 cents a pound.This stand was selling all different dried herbs and even had nutmeg nuts in this bowl above. Need to spend some time finding out what these are but I did buy some of the adobo which I knew had red pepper flakes and seeds in it. I have used it on several things and it does pack a punch.This will be our Sunday morning ritual. Buying fresh fruits and veggies five blocks from the house. Now all we need is one of those Old Lady Carts, yes, I am prepared to drag it around. ha ha